Health Tips:
Few days before I watched videos of Rajiv Dixit on youtube and came to know few health tips which will work 100%:
By following below tips one will definitely lose weight without doing exercise. Doing exercise is always beneficial :-)
1. In the morning, once you wake up the first thing you should do is drinking 1 - 1 and 1/2 ltr water.
2. Always drink water sip by sip by taking saliva inside.
3. Drink water by keeping 1 and 1/2 hour gap after taking heavy breakfast/lunch/dinner. It will help your digestion process.
4. Do not drink water while eating food. strictly avoid it.
5. Try to drink water in sitting position.
Few days before I watched videos of Rajiv Dixit on youtube and came to know few health tips which will work 100%:
By following below tips one will definitely lose weight without doing exercise. Doing exercise is always beneficial :-)
1. In the morning, once you wake up the first thing you should do is drinking 1 - 1 and 1/2 ltr water.
2. Always drink water sip by sip by taking saliva inside.
3. Drink water by keeping 1 and 1/2 hour gap after taking heavy breakfast/lunch/dinner. It will help your digestion process.
4. Do not drink water while eating food. strictly avoid it.
5. Try to drink water in sitting position.
Thanks...
Kiran Jadhav
**Let's Share our knowledge and keep visiting here**
Thanks for sharing really useful information with us. Keep it up.
ReplyDelete